*took some time to fall asleep
*sleep quality good
*remembered dream on waking
*tired
*queasy
*walk took 3400 stteps- 33minutes- cold, clear and little wind
*circadin at 1900
*hard time falling asleep
*sleep quality good
*remembered dream on waking
*tired
*queasy
*walk took 3400 stteps- 33minutes- cold, clear and little wind
*circadin at 1900
*hard time falling asleep