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grumlemumle*woke up right before alarm
*sleep quality good
*walk took 30 minutes- 3300 steps- windy and light rain, still very dark outside
*very tired in morning, fighting hard against temptation to go back to bed
*circadin 1t 900
*tired in the evening
Mood fine
*sleep quality good
*walk took 30 minutes- 3300 steps- windy and light rain, still very dark outside
*very tired in morning, fighting hard against temptation to go back to bed
*circadin 1t 900
*tired in the evening
Mood fine
