*sleep quality good
*woke once- but decided to sleep some more
*tired in the morning- forgot to note down exact sleep and wake times
*walked for 27 minutes- road I chose was shorter than I though so had to sit outside as well for a bit- only 2800 steps
*headache in the morning
*tired the whole day
*circadin at 1900
*very tired in the evening
*heavy limbs in evening
*dry eyes in the evening
Mood: fine
*woke once- but decided to sleep some more
*tired in the morning- forgot to note down exact sleep and wake times
*walked for 27 minutes- road I chose was shorter than I though so had to sit outside as well for a bit- only 2800 steps
*headache in the morning
*tired the whole day
*circadin at 1900
*very tired in the evening
*heavy limbs in evening
*dry eyes in the evening
Mood: fine