*woke up way before alarm
*sleep quality okay
*a bit dehydrated at waking
*remembered remnants of dream right after waking (but disappeared quickly)
*walked for 35 minutes- cold outside
*tired in the morning, and accidentally fell asleep when reading
*very tired in the evening, until I was going to bed
*heavy limbs in evening
*slightly warm head in evening (nearly light fever)
*Circadin at 1900
*mood fine
*sleep quality okay
*a bit dehydrated at waking
*remembered remnants of dream right after waking (but disappeared quickly)
*walked for 35 minutes- cold outside
*tired in the morning, and accidentally fell asleep when reading
*very tired in the evening, until I was going to bed
*heavy limbs in evening
*slightly warm head in evening (nearly light fever)
*Circadin at 1900
*mood fine