*fell asleep quickly
*woke up earlier than expected
*somewhat hungry at waking
*walk took about 36 minutes- 3800 steps- heavy winds got very wet and cold
*headache in the morning
*very tired in the evening
*Circadin at 1900
*mood fine
*woke up earlier than expected
*somewhat hungry at waking
*walk took about 36 minutes- 3800 steps- heavy winds got very wet and cold
*headache in the morning
*very tired in the evening
*Circadin at 1900
*mood fine