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grumlemumle*fell asleep quickly
*sleep quality good
*woke dehydrated and sleepy, but couldn't fall asleep again
*walk took 33minutes- 3250 steps- good weather, no wind
*very tired throughout the day
*Circadin at 1901
*very tired in the evening, might have had an accidental nap, but not 100% sure
Mood: fine-bad-fine (bad might've something to do with me having had too few dinners lately)
*sleep quality good
*woke dehydrated and sleepy, but couldn't fall asleep again
*walk took 33minutes- 3250 steps- good weather, no wind
*very tired throughout the day
*Circadin at 1901
*very tired in the evening, might have had an accidental nap, but not 100% sure
Mood: fine-bad-fine (bad might've something to do with me having had too few dinners lately)
