*took about 15 minutes to fall asleep
*sleep quality good
*walk took 35 minutes- about 3500 steps- light rain
*not hungry at waking
*Circadin at 1901
*slightly warm in evening
*a bit heavy limbs in the evening
Mood very good
*sleep quality good
*walk took 35 minutes- about 3500 steps- light rain
*not hungry at waking
*Circadin at 1901
*slightly warm in evening
*a bit heavy limbs in the evening
Mood very good