*fell asleep withing half an hour
*sleep quality: good
*remembered remnants of a dream
*hungry at waking
*heavy limbs in the morning
*Circadin (melatonin) at 1900
*somewhat tired afterwards
*very tired right before bed
*heavy limbs
*somewhat dry eyes
Mood: fine
*sleep quality: good
*remembered remnants of a dream
*hungry at waking
*heavy limbs in the morning
*Circadin (melatonin) at 1900
*somewhat tired afterwards
*very tired right before bed
*heavy limbs
*somewhat dry eyes
Mood: fine