*sleep quality good
*remembered dream on waking
*sluggish and groggy, took half a minute to figure out how to plug in the tea boiler (which I do every day)
*bad balance in the morning- had to sit down to get socks and pants on, and keep bumping into door frames
*walk took 3300 steps- barely any wind, little rain- a little ice on roads
*feeling queasy
*very, very tired desperately want to go back to sleep
*headache
*tired throughout the day, but not as tired as usual in the evening
*Circadin at 1900
Mood: fine
Note: would probably have just slept through any other alarm than the evil alarm clock today, and that one didn't even make me jump as I usually do.
*remembered dream on waking
*sluggish and groggy, took half a minute to figure out how to plug in the tea boiler (which I do every day)
*bad balance in the morning- had to sit down to get socks and pants on, and keep bumping into door frames
*walk took 3300 steps- barely any wind, little rain- a little ice on roads
*feeling queasy
*very, very tired desperately want to go back to sleep
*headache
*tired throughout the day, but not as tired as usual in the evening
*Circadin at 1900
Mood: fine
Note: would probably have just slept through any other alarm than the evil alarm clock today, and that one didn't even make me jump as I usually do.