Log

*trouble falling asleep (was tired until last 45 minutes before bed, started to become more awake)
*very interrupted sleep through out the night
*dehydration
*also very loud wind around the house
*sleep quality: not good
*first time waking from alarm
*remembered remnants of dream upon waking, disappeared quickly
*a little tired in the morning
*walk took around 3500 steps- surprisingly good weather
*Circadin at 1900
*less tired this evening
*a little heavy limbs in the evening
*avoided playing games the last hour before going to bed

Mood: good